You’ve decided you want to get into the best shape of your life – fantastic!

The greatest aspect of P3 CrossFit's training program is how we initiate and integrate each individual student into our system. This isn't a one-sized fits all Foundations program at inconvenient times... Every aspect of your training is specifically designed for you. 

This is a calculated, efficient and highly individualized program designed to take you and your fitness to the next level. We have the template; We have the accountability that what you desperately need; We have the experience and knowledge from helping hundreds and thousands of indviduals reach their training goals... but how does all of this start?


STEP 1 - Your First Day!

Call us to schedule your Free Introductory Consultation. This session is dedicated entirely to YOU! 

We do our best to keep the phone close by in-between traning sessions - so leave us a message and tell us how to reach you (832) 314-6877

This is the start of your transformation journey. In order for you to succeed we need to know what makes you tick... Beginning and establishing a strong relationship with your Coach (who will work with you from day one and every day after) is how we ensure you will always get the most out of your training.

During this session you and your Coach will decide if our program is a good, mutual fit and we will answer all of your questions about P3 CrossFit. 

STEP 2 - Training Assessments

It's time to start your training!

Before jumping into our group training sessions, your Coach will work with you 1-on-1, to both establish and assess your current fitness state.

Even the most seasoned CrossFitters will discover that they have elements of their training they need to work on!

During these training sessions your coach will work with you on movement progressions specific to you and discuss philosophy on scaling workouts to ensure you reach your goals. We will also work with you on optimizing your nutrition and aggressively address your mobility/flexibility shortcomings to aid in injury prevention.

These sessions are CRITICAL to your long-term training success.

We want you to join our group training sessions confident and with an accurate understanding of your abilities to maximize your training time in the gym.


STEP 3 - Reach Your Goals!

Upon the completion of your Training Assessments your coach will give you a specific plan to ensure you are ssucessful. Every student is different and we indvidually design a plan to get you wher you need to be.

All of our memberships include some 1-on-1 training time with your Coach. This ensures you are always making progress and don't fall of the wagon. This consistent and dedicated time to your success is what is missing from so many other fitness programs. This single aspect of maintaining your training relationship with your Coach has proven it's self time and time again to help you continue to succeed. The accountability we provide allows you to constantly move towards your goals and leave no excuses... This might sound a bit intimidating to some of you, but it's what makes P3 CrossFit so amazing.

In our group training sessions you will work alongside like-minded individuals that are on a similar path of making a lifelong change to their health and fitness.


If you are ready to make real change in your life call us and lets chat about how we can help you 832-314-6877!

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