Yoga with Coach Holly @ P3 CrossFit...
With 10 years of teaching experience in both a classroom and in the gym, Holly has found a true passion for helping people access the tools they already have within them to balance their bodies and feel better across all dimensions of their lives.
After years of Crossfit and weight training, Holly began to dabble in yoga; at first only intrigued by the physical practice. She quickly completed her 200 hour RYT teacher training and discovered the true depth and beauty a yoga practice can bring... Beyond just a physical practice.
Holly's focus and teaching style are born from the search to find a way to balance and strengthen the body while incorporating an awareness of mindful movements and breath.
From handstands to restorative poses, she is excited to offer an appropriate class for anyone, at any level, at any point in their life.
The atmosphere is inclusive, non-judgmental, open, informative and empowering!
P3 CrossFit Members:
$10 per class (drop-in)
$40 per month (month to month, as many Yoga Classes as you want to attend)
Non-P3 CrossFit Members:
$15 per class (drop-in)
$50 per month (month to month, as many Yoga Classes as you want to attend)