Josh Everett plays with the crowd
July 19th, 2010
DON’T FORGET TO SIGN UP FOR THE FOAM ROLLER CLASS THIS WEEKEND!
Limited spots available, the sign up sheets are at the gym. The class will be hosted by Airrosti
Josh Everett decides to just use chalk… 57 pullups later he might of chose otherwise? Do you use gloves? Do they help? Do you know why your hands are always tearing?
Go Girls Go! Little Jacque cheer on our girls at the CrossFit Houston Girl’s Only Challenge!

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Day 3 CF Games
July 18th, 2010
REMEMBER! We will re-open Tuesday, July 20th with our normal class times.
Burpee Wall Climbs sound like fun! More pictures to come…

The final set up on the stadium floor was extraordinarily impressive

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CF Games Day 2
July 17th, 2010
It was just another wild day out in California

And some impressive performances

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CF Games Day 1
July 16th, 2010
It was a fun first day of events, and I’m sure many are glad its over with.

Our friends from CrossFit Sky made it past the first cut in the team competition.

Some interesting displays of strength…


And a muscle ups tutorial for time…

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CrossFit Games are almost here!
July 15th, 2010
CROSSFIT GAMES!

There will be a free live webcast of all the events over the next three days, seen HERE.
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