Let me out!
March 5th, 2010
STRENGTH & SKILLS
5×3 Push Press
Turkish Get Ups 10L/10R
WOD
10 Ring Pushups
20 Lunges
AMRP in 8min
NAME / ROUNDS
| Amy | 9 mod | Jack | 6 | Ruali | 7 | ||
| Anthony | 9.3 mod | Jason | 6 | Sonya | 7 | ||
| Amber | 3.5 | Jimmy | 6 | Veronica | 7 | ||
| Sara | 3.5 | Katie K. | 6 | Clint | 7.5 | ||
| Carolyn | 4 | Kurt | 6 | Francis | 7.5 | ||
| Erika | 4.5 | Lee | 6 | Martin | 7.5 | ||
| Melanie | 4.5 | Michele | 6 | Mindy | 7.5 | ||
| Nancy | 4.5 | Stephen | 6 | Paul | 7.5 | ||
| Avi | 5 | Tony K. | 6 | Peyton | 7.5 | ||
| Belinda | 5 | Wade | 6 | Nic | 8 | ||
| Fran | 5 | Alissa | 6.5 | Danny W. | 8.5 | ||
| Lori | 5 | Cynthia | 6.5 | Jesse | 8.5 | ||
| Robert D. | 5 | Danny S. | 6.5 | Greg S. | 9 | ||
| Robin | 5 | Elisha | 6.5 | Justin G. | 9 | ||
| Silvia | 5 | Mike Le. | 6.5 | Brian | 9.5 | ||
| Beth | 5.5 | Mitch | 6.5 | Charles | 10 | ||
| Bob | 5.5 | David Ke. | 7 | David U. | 10 | ||
| Mike La. | 5.5 | Kristy | 7 | Steven | 10 | ||
| Amanda | 6 | Marco | 7 | David T. | 11 | ||
| Colin | 6 | Martin | 7 | Bowie | 13 |
Filed under: Daily WOD | 2 Comments »