Try Us Out!

Contact us to schedule your complimentary one-on-one introduction session to learn more about CrossFit.

john@p3crossfit.com
281-995-3176
5112 Ashbrook Dr.
Suite B
Houston, Texas 77081

This Weekend

July 31st, 2010:
Saturday we will be closed! No classes will be held.

Upcoming Events!

Aug. 14th, 2010:
CrossFit Katy
Bring The Heat Summer Challenge. If you are interested in helping judge/volunteer this event please let me know.

Sept. 18th, 2010:
Metro Dash
 Go to the site, Register and join team P3 CrossFit. Trample the weak, hurdle the dead! This event is open to everybody, no one gets left behind.

Sept. 25th, 2010:
Fight Gone Bad 5
This one is always a good time.

Oct. 9th, 2010:
CrossFit Champions Oktoberfest Obliteration 2
More info as it comes...

Nov. 6th, 2010:
Atomic CrossFit Competition, more info as it comes...

Fight Gone Bad 5

CrossFit Journal

Operation Phoenix

Operation Phoenix Widget

Meta

Family Saturday

February 20th, 2010


WOD
Run 2 Laps (mod 1 lap)
100 Pushups (mod 50)
100 Situps (mod 50)
100 Squats (mod 50)
For Time


Josie 14:50 mod Erick 14:59
Jane 14:47 mod Alissa 14:22
Scott R. 12:34 mod Mitch 14:13
Cami 10:47 mod Jimmy 14:10
Robert D. 19:12 Katie K. 14:05
Lee 18:00 Amanda 14:05
Obie 16:50 Alec 13:45
Emilio 16:44 Amy 13:28
Mike Le. 16:40 Veronica 13:12
Carrie 15:47 Stuart 12:58
Tony K. 15:30 Holden 12:58
Mead 15:25 Melvin 12:38
Freddy 15:14 Tim F. 8:41
Jacque 15:13

Filed under: Daily WOD | No Comments »