Try Us Out!

Contact us to schedule your complimentary one-on-one introduction session to learn more about CrossFit.

john@p3crossfit.com
281-995-3176
5112 Ashbrook Dr.
Suite B
Houston, Texas 77081

This Weekend

July 31st, 2010:
Saturday we will be closed! No classes will be held.

Upcoming Events!

Aug. 14th, 2010:
CrossFit Katy
Bring The Heat Summer Challenge. If you are interested in helping judge/volunteer this event please let me know.

Sept. 18th, 2010:
Metro Dash
 Go to the site, Register and join team P3 CrossFit. Trample the weak, hurdle the dead! This event is open to everybody, no one gets left behind.

Sept. 25th, 2010:
Fight Gone Bad 5
This one is always a good time.

Oct. 9th, 2010:
CrossFit Champions Oktoberfest Obliteration 2
More info as it comes...

Nov. 6th, 2010:
Atomic CrossFit Competition, more info as it comes...

Fight Gone Bad 5

CrossFit Journal

Operation Phoenix

Operation Phoenix Widget

Meta

I thought global warming made it hotter?

December 29th, 2009

Jesse B. from Body Armor in San Antonio almost took the top spot today but fell short by a mere 15 sec.

STRENGTH/SKILL WOD
Hang Squat Cleans
5×5

WOD
40 K2E
35 Goblet Squats
75 Hollow Rocks
35 Goblet Squats
40 K2E
For Time
COMPARE TO OCT 13th


Bob 17:30 mod Laura 10:26 35
Nancy 17:24 26 Sara 10:17 35
Gizelle 14:11 26 Jesse H. 16:23 55
Jacque 20:39 35 Travis 14:23 55
Ashlee 19:51 35 Joe C. 13:26 55
Mindy 17:37 35 Steven 13:24 55
Lori 16:59 35 Nic 13:08 55
Mike La 14:43 35 Robert R. 12:38 55
Mitch 13:50 35 Charles 11:26 55
Danny 13:42 35 Greg K. 10:21 55
Amber 13:33 35 Marc 10:17 55
Michele 13:20 35 Yogi 9:45 55
Elisha 12:44 35 Jesse B. 9:01 55
Caroline 11:16 35 David U. 8:46 55
Veronica 10:34 35 Mark 12:44 70
Whitney 10:29 35

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