CrossFit Olympic Lifting Certification
November 15th, 2009
It was a great turnout this weekend. Minus Chad because he had to run, here is a picture of the P3 group that attended the cert and are now the pros at Olympic lifting.

Some of the coaches got in a little workout during lunch… I’ve got video coming soon too!
Filed under: Daily WOD










November 15th, 2009 at 9:20 pm
Congratulations everyone!
November 15th, 2009 at 10:09 pm
Great cert man!! we look forward to catching a few more millers with ya.
November 15th, 2009 at 10:12 pm
Thanks for hosting John. It was a great experience and you and your crew made it happen. See you guys in December.