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	<title>Comments on: Couple of things&#8230;</title>
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	<link>http://p3crossfit.com/2009/11/couple-of-things/</link>
	<description>CrossFit, Houston, Bellaire, Pure Evil, Pure 3vil, Galleria, Texas</description>
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		<title>By: Nancy</title>
		<link>http://p3crossfit.com/2009/11/couple-of-things/comment-page-1/#comment-695</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Wed, 18 Nov 2009 15:11:35 +0000</pubDate>
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		<description>I took that article with me to lunch yesterday to gear up for going back to the gym after more than a week off.  You must by psychic, John</description>
		<content:encoded><![CDATA[<p>I took that article with me to lunch yesterday to gear up for going back to the gym after more than a week off.  You must by psychic, John</p>
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		<title>By: Jeff A</title>
		<link>http://p3crossfit.com/2009/11/couple-of-things/comment-page-1/#comment-690</link>
		<dc:creator>Jeff A</dc:creator>
		<pubDate>Wed, 18 Nov 2009 02:22:26 +0000</pubDate>
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		<description>That&#039;s how I felt when I came back from Ireland. I had to take it slow. Great article, she has a good blog, some other good posts as well. The biggest thing is taking your ego out.</description>
		<content:encoded><![CDATA[<p>That&#8217;s how I felt when I came back from Ireland. I had to take it slow. Great article, she has a good blog, some other good posts as well. The biggest thing is taking your ego out.</p>
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		<title>By: Jeff S.</title>
		<link>http://p3crossfit.com/2009/11/couple-of-things/comment-page-1/#comment-689</link>
		<dc:creator>Jeff S.</dc:creator>
		<pubDate>Tue, 17 Nov 2009 18:13:48 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=4178#comment-689</guid>
		<description>David, yes there is.</description>
		<content:encoded><![CDATA[<p>David, yes there is.</p>
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		<title>By: David T.</title>
		<link>http://p3crossfit.com/2009/11/couple-of-things/comment-page-1/#comment-688</link>
		<dc:creator>David T.</dc:creator>
		<pubDate>Tue, 17 Nov 2009 17:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=4178#comment-688</guid>
		<description>Is there such thing as a CF Powerlifting cert?</description>
		<content:encoded><![CDATA[<p>Is there such thing as a CF Powerlifting cert?</p>
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		<title>By: Stephen</title>
		<link>http://p3crossfit.com/2009/11/couple-of-things/comment-page-1/#comment-687</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Tue, 17 Nov 2009 17:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=4178#comment-687</guid>
		<description>So, we&#039;re having another Oly cert. soon, right?</description>
		<content:encoded><![CDATA[<p>So, we&#8217;re having another Oly cert. soon, right?</p>
]]></content:encoded>
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	<item>
		<title>By: David T.</title>
		<link>http://p3crossfit.com/2009/11/couple-of-things/comment-page-1/#comment-686</link>
		<dc:creator>David T.</dc:creator>
		<pubDate>Tue, 17 Nov 2009 16:44:58 +0000</pubDate>
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		<description>Certainly something to remember for everyone chasing Yogi on a daily basis...

&quot;don’t spend any time thinking about where you SHOULD be, because that doesn’t make a lick of difference. This is where you ARE, so suck it up, stay in the moment, make your training sessions hard and stick with it. Rewards will come fast, and provide their own motivation to continue.&quot;

Thanks John...</description>
		<content:encoded><![CDATA[<p>Certainly something to remember for everyone chasing Yogi on a daily basis&#8230;</p>
<p>&#8220;don’t spend any time thinking about where you SHOULD be, because that doesn’t make a lick of difference. This is where you ARE, so suck it up, stay in the moment, make your training sessions hard and stick with it. Rewards will come fast, and provide their own motivation to continue.&#8221;</p>
<p>Thanks John&#8230;</p>
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		<title>By: Nic C.</title>
		<link>http://p3crossfit.com/2009/11/couple-of-things/comment-page-1/#comment-685</link>
		<dc:creator>Nic C.</dc:creator>
		<pubDate>Tue, 17 Nov 2009 16:36:04 +0000</pubDate>
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		<description>WOW to the video.</description>
		<content:encoded><![CDATA[<p>WOW to the video.</p>
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	<item>
		<title>By: Nic C.</title>
		<link>http://p3crossfit.com/2009/11/couple-of-things/comment-page-1/#comment-684</link>
		<dc:creator>Nic C.</dc:creator>
		<pubDate>Tue, 17 Nov 2009 16:32:16 +0000</pubDate>
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		<description>I really like the article on urbangetsdiesel. Its hard to get into a routine with school and work.  It seems like when I start making progress, something comes up that throws me off. Great post John, I hope everyone checks it out.</description>
		<content:encoded><![CDATA[<p>I really like the article on urbangetsdiesel. Its hard to get into a routine with school and work.  It seems like when I start making progress, something comes up that throws me off. Great post John, I hope everyone checks it out.</p>
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	<item>
		<title>By: Susie</title>
		<link>http://p3crossfit.com/2009/11/couple-of-things/comment-page-1/#comment-683</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Tue, 17 Nov 2009 16:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=4178#comment-683</guid>
		<description>Holy Freakin Bad@$$es!!!!!!!</description>
		<content:encoded><![CDATA[<p>Holy Freakin Bad@$$es!!!!!!!</p>
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