Contact P3

5112 Ashbrook Dr.
Suite B
Houston, Texas 77081

john@p3crossfit.com
281-995-3176

UPDATES:

Friday, March 12th -
There will be no 5pm class. The last class of the day will be at 12pm.

Sat., March 13th -
There will be no classes. We will be in Austin cheering on our competitors in the Sectionals for the CrossFit Games

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A fundamentals class is required before joining our regular classes. Please contact us for more information and to set up your fundamentals class.

Upcoming Events!

March 13-14: Central and Southern Texas CrossFit Games Sectional in Austin, TX.

APRIL 17th: 1 year anniversary party/ my berfday party! More info coming soon!

May 29-30: South Central CrossFit Games Regional held at GSX Athletics, 5220 West Vickery Blvd, Ft Worth, TX 76107

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Couple of things…

November 17th, 2009

An article that I really appreciated and can relate to very well, I’m stuck in the complaining stage myself and am laboring through it the best I can… Derailed

And also a video of the lunch time fun during the CrossFit Olympic Lifting Certification.  These guys are damn good at what they do.

Filed under: Daily WOD

9 Responses to “Couple of things…”

  1. Susie Says:
    November 17th, 2009 at 11:11 am

    Holy Freakin Bad@$$es!!!!!!!

  2. Nic C. Says:
    November 17th, 2009 at 11:32 am

    I really like the article on urbangetsdiesel. Its hard to get into a routine with school and work. It seems like when I start making progress, something comes up that throws me off. Great post John, I hope everyone checks it out.

  3. Nic C. Says:
    November 17th, 2009 at 11:36 am

    WOW to the video.

  4. David T. Says:
    November 17th, 2009 at 11:44 am

    Certainly something to remember for everyone chasing Yogi on a daily basis…

    “don’t spend any time thinking about where you SHOULD be, because that doesn’t make a lick of difference. This is where you ARE, so suck it up, stay in the moment, make your training sessions hard and stick with it. Rewards will come fast, and provide their own motivation to continue.”

    Thanks John…

  5. Stephen Says:
    November 17th, 2009 at 12:08 pm

    So, we’re having another Oly cert. soon, right?

  6. David T. Says:
    November 17th, 2009 at 12:35 pm

    Is there such thing as a CF Powerlifting cert?

  7. Jeff S. Says:
    November 17th, 2009 at 1:13 pm

    David, yes there is.

  8. Jeff A Says:
    November 17th, 2009 at 9:22 pm

    That’s how I felt when I came back from Ireland. I had to take it slow. Great article, she has a good blog, some other good posts as well. The biggest thing is taking your ego out.

  9. Nancy Says:
    November 18th, 2009 at 10:11 am

    I took that article with me to lunch yesterday to gear up for going back to the gym after more than a week off. You must by psychic, John

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