Contact us to schedule your complimentary one-on-one introduction session to learn more about CrossFit.
john@p3crossfit.com 281-995-3176 5112 Ashbrook Dr.
Suite B
Houston, Texas 77081
This Weekend
July 31st, 2010: Saturday we will be closed! No classes will be held.
Upcoming Events!
Aug. 14th, 2010: CrossFit Katy Bring The Heat Summer Challenge. If you are interested in helping judge/volunteer this event please let me know.
Sept. 18th, 2010: Metro Dash Go to the site, Register and join team P3 CrossFit. Trample the weak, hurdle the dead! This event is open to everybody, no one gets left behind.
Sept. 25th, 2010: Fight Gone Bad 5 This one is always a good time.
September 28th, 2009 at 2:27 pm
Thanks, John, that method of taping looks way more effective than my “use a shitload of tape and hope for the best” method.
September 28th, 2009 at 4:13 pm
how about just using the pumice stone. it is a lot easier and it works. I use it after each work out. no rips yet.
September 28th, 2009 at 8:41 pm
Power tools are soooo much more fun.