Try Us Out!

Contact us to schedule your complimentary one-on-one introduction session to learn more about CrossFit.

john@p3crossfit.com
281-995-3176
5112 Ashbrook Dr.
Suite B
Houston, Texas 77081

This Weekend

July 31st, 2010:
Saturday we will be closed! No classes will be held.

Upcoming Events!

Aug. 14th, 2010:
CrossFit Katy
Bring The Heat Summer Challenge. If you are interested in helping judge/volunteer this event please let me know.

Sept. 18th, 2010:
Metro Dash
 Go to the site, Register and join team P3 CrossFit. Trample the weak, hurdle the dead! This event is open to everybody, no one gets left behind.

Sept. 25th, 2010:
Fight Gone Bad 5
This one is always a good time.

Oct. 9th, 2010:
CrossFit Champions Oktoberfest Obliteration 2
More info as it comes...

Nov. 6th, 2010:
Atomic CrossFit Competition, more info as it comes...

Fight Gone Bad 5

CrossFit Journal

Operation Phoenix

Operation Phoenix Widget

Meta

Check out them sexy legs, sorry ladies he’s married.

September 10th, 2009

IMG_1499
WOD
Box Jumps
K2E
SDHP
5-10-15-20-25-20-15-10-5


Jill F. 23:58 26# Katie R. 25:38 55# Greg K. 30:54 T2B 75#
Sonya M. 32:55 35# Jarod 25:31 55# Nic C. 29:21 75#
Larry 29:45 35# Emilio 25:18 55# Chris 28:45 75#
Lori 28:31 35# Laura S. 24:47 55# Tim L. 25:59 75#
Jacque 28:04 35# Kristy 24:39 55# Robert R. 25:53 75#
Julie 26:38 35# Ashley P. 24:28 55# Yogi 25:33 75#
Amanda 26:26 35# Omar 24:27 55# Erick 25:27 75#
Will 26:11 35# Freddy 24:08 55# Bobby 24:22 75#
Mindy 24:53 35# Marc 23:13 55# Jesse 23:16 75#
Amy 26:57 45# Carlos F. 22:55 55# Peyton 21:46 75#
Elisha 24:58 45# Ashley N. 21:51 55# Steven 20:33 75#
Vanessa 26:07 55# Melvin 27:18 70# David U. 20:17 75#
David T. 32:56 Pullups 75#

Filed under: Daily WOD | 2 Comments »