Try Us Out!

Contact us to schedule your complimentary one-on-one introduction session to learn more about CrossFit.

john@p3crossfit.com
281-995-3176
5112 Ashbrook Dr.
Suite B
Houston, Texas 77081

This Weekend

July 31st, 2010:
Saturday we will be closed! No classes will be held.

Upcoming Events!

Aug. 14th, 2010:
CrossFit Katy
Bring The Heat Summer Challenge. If you are interested in helping judge/volunteer this event please let me know.

Sept. 18th, 2010:
Metro Dash
 Go to the site, Register and join team P3 CrossFit. Trample the weak, hurdle the dead! This event is open to everybody, no one gets left behind.

Sept. 25th, 2010:
Fight Gone Bad 5
This one is always a good time.

Oct. 9th, 2010:
CrossFit Champions Oktoberfest Obliteration 2
More info as it comes...

Nov. 6th, 2010:
Atomic CrossFit Competition, more info as it comes...

Fight Gone Bad 5

CrossFit Journal

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Horray Helen

August 21st, 2009

HELEN
Run 400m
21 KB Swings
12 Pullups
3 Rounds

Compare to May 29th.


Belinda 13:33 20# David C. 12:02 35#
Allison F. 12:44 20# Kristy 12:01 35#
Mary B. 12:17 20# Veronica 12:00 35#
Trupti 13:43 Row 26# Harry 11:50 35#
Laura Y. 15:09 26# Steph P. 10:44 35#
Lori 15:03 26# Elisha 10:14 35#
Katie K. 14:04 26# Nic D. 14:26 55#
Beth 14:00 26# Travis 13:53 55#
Cindy 13:55 26# Mitch 13:44 55#
Amanda 13:04 26# Kurt 12:18 55#
Jacque 12:41 26# Melvin 13:14 RX’d 55#
Mindy 10:50 26# Peyton 13:00 RX’d 55#
Sara M. 14:08 Row 35# Jesse 12:56 RX’d 55#
Julie 12:53 Row 35# David Ku. 12:18 RX’d 55#
Melanie 11:57 RX’d 35# Jaron 12:07 RX’d 55#
Ashlee 15:31 35# Tim F. 11:45 RX’d 55#
Les 15:16 35# Tony L. 11:22 RX’d 55#
Haley 12:54 35# Brett 9:30 RX’d 55#
Tony K. 12:36 35# Brian 8:59 RX’d 55#
Robert D. 12:26 35# Yogi 8:31 RX’d 55#
Cynthia 12:24 35# Greg K. 8:23 RX’d 55#
Amy 12:02 35#

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