What do you do when you fall down?
August 18th, 2009
WOD
5 Squat Cleans to OH (anyhow)
10 Pullups
15 Situps
6 Rounds
| Mary B. | 11:09 | 35# | Ashley N. | 16:35 | 75# RX’d | |
| Jill F. | 16:30 | 45# | Elisabeth | 21:01 | 85# RX’d | |
| Mindy | 14:25 | 45# | Melanie | 17:50 | 85# RX’d | |
| Lori | 14:19 | 50# | Danny | 17:40 | 105# | |
| Jennifer | 19:09 | 55# mod | Doug | 15:35 | 115# mod | |
| Carrie | 18:16 | 55# | David T. | 12:24 | 115#PC RX’d | |
| Amanda | 16:04 | 55# | Chris | 19:18 | 115# | |
| Ashlee | 20:04 | 60# | Melvin | 23:36 | 115# RX’d | |
| Katie R. | 17:52 | 65# | Tim L. | 21:00 | 115# RX’d | |
| Mari | 15:34 | 65# | Jeremy | 15:55 | 115# RX’d | |
| Whitney | 15:11 | 65# | Chad | 22:38 | 135# RX’d | |
| Allison G. | 13:35 | 65# | Tony L. | 19:48 | 135# RX’d | |
| Alissa | 11:55 | 65# | Jesse | 22:30 | 155# RX’d | |
| John S. | 1!:07 | 65# | Robert R. | 18:23 | 155# RX’d | |
| Vanessa | 16:49 | 70# | Ade | 18:04 | 155# RX’d | |
| Amy | 15:33 | 70# | Greg K. | 17:48 | 155# RX’d | |
| J.P. | 24:35 | 75# | Steven | 16:15 | 155# RX’d | |
| Elisha | 16:30 | 75# | Greg S. | 14:53 | 155# RX’d | |
| Haley | 14:55 | 75# | Yogi | 14:38 | 155# RX’d | |
| Jarrod | 16:43 | 75# RX’d |
Greg S. and I going after the gym record for a box jump (52 inches). Our goal today 52 and one half inch exactly. We didn’t have much luck… We all fall down at some point, some more literally than others but don’t ever let a ‘fall’ be the end of you.
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