Try Us Out!

Contact us to schedule your complimentary one-on-one introduction session to learn more about CrossFit.

john@p3crossfit.com
281-995-3176
5112 Ashbrook Dr.
Suite B
Houston, Texas 77081

This Weekend

July 31st, 2010:
Saturday we will be closed! No classes will be held.

Upcoming Events!

Aug. 14th, 2010:
CrossFit Katy
Bring The Heat Summer Challenge
. If you are interested in helping judge/volunteer this event please let me know.

Sept. 18th, 2010:
Metro Dash
Go to the site, Register and join team P3 CrossFit. Trample the weak, hurdle the dead! This event is open to everybody, no one gets left behind.

Sept. 25th, 2010:
Fight Gone Bad 5

This one is always a good time.

Oct. 9th, 2010:
CrossFit Champions Oktoberfest Obliteration 2

More info as it comes...

Nov. 6th, 2010:
Atomic CrossFit Competition
, more info as it comes...

Fight Gone Bad 5

CrossFit Journal

Operation Phoenix

Operation Phoenix Widget

Meta

Finally Friday

August 7th, 2009

Elisabeth rests in between rounds by holding the walls of the gym up, with out her the entire building might of collapsed on top of us all. :-P
IMG_6255
WOD
Front Squat / Goblet Squat
K2E
SDHP
Burpees
21-15-9 For Time


Ericka 11:59 10# Fran 11:47 35# Harry 17:53 85#
Hannah 11:48 20# Sonya 9:05 35# Nic D. 18:54 95#
Mary B. 15:20 26# Ashlee 18:11 45# Adrian 18:33 95#
Teri 13:03 26# Robert D. 18:11 55# Howard M. 18:21 95#
Belinda 12:47 26# Elisabeth 15:05 55# Tony L. 18:12 95#
Katie Kr. 11:03 26# Les 14:50 55# John S. 16:48 95#
Mary C. 8:22 26# Amy 14:43 55# Walt 15:41 95#
Robin 17:15 35# Veronica 14:31 55# Nic C. 15:39 95#
Trupti 15:02 35# Tony K. 14:01 55# Jesse 15:34 95#
Barry 13:59 35# Kristy 13:22 55# Peyton 15:20 95#
Debbie 13:21 35# Susie 13:20 55# Jaron 14:32 95#
Laura Y. 13:21 35# Freddy 13:07 55# Brett 12:30 95#
Mindy 13:21 35# Alissa 12:59 55# Brian 11:56 95#
Caroline 13:11 35# Elisha 12:10 55# Steven 11:54 95#
Mitch 13:03 35# Melanie 11:56 55# David K. 11:35 95#
Cammy 12:11 35# Mike L. 17:20 65# Yogi 11:15 95#
Karen 12:03 35# Travis 15:35 70# David U. 10:21 95#
Kelly 12:02 35# Kurt 13:24 70# Mac 10:12 95#
Steph 11:49 35# Kevin :-( 75# Jeff S. 9:56 95#
David T. 8:47 75#(BS)

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