318x433
318x433
318x433
318x433

Wednesday 20/17

Clean Pulls
Clean

DB Snatch
Single Arm DB OH Lunges
Burpees

Tuesday 19/17

Back Squats
T2B

'Grace'

Monday 18/17

Ring Pushups
Double KB Sumo Deadlifts
Strict Pull-ups

Clusters
Burpees