318x433
318x433
318x433
318x433

Tuesday 21/17

Deadlifts
Hang Power Cleans
Front Squats
Jerk

T2B
Box Jumps

Monday 20/17

OH Squats
Double Unders
Ring Muscle Ups

Saturday 18/17

DB Thrusters

KB Swings
Box Jumps
V-Ups